Lime & Vanilla protein shake

November 17th, 2011 | Posted by natalie in Recipes - (1 Comments)

Try this quick and easy recipe for a Lime, pineapple and vanilla Protein Shake. Your choice of milk combined with vanilla flavored protein powder, pineapple, and lime juice give this shake a yummy flavor and will keep hunger at bay and satisfy your sweet tooth.

This recipe also makes a great pre gym snack or breakfast option if you are on the go or pressed for time.

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Roasted red pepper hummus

November 16th, 2011 | Posted by natalie in Recipes - (Comments Off)

For a delicious, healthy snack try our roasted red pepper hummus.

It’s great as a starter or used as a dip or sandwich filler.

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Roasted Tomato and garlic soup

November 15th, 2011 | Posted by natalie in Recipes - (Comments Off)

Baby it’s cold outside, warm up with this delicious roasted tomato soup.

Full of goodness, garlic is anti viral and will help to fight off winter colds.

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Guilt free fig cookies

November 11th, 2011 | Posted by natalie in Recipes - (Comments Off)

In need of something sweet?

Try these sugar free but delicious fig and date cookies.

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Healthy blueberry and flaxseed pancakes

February 20th, 2011 | Posted by natalie in Recipes - (Comments Off)

Pancakes can be eaten as a healthy breakfast when made from wholewheat flour with ground flaxseeds to improve digestion and provide B vitamins for sustainable energy throughout the day

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