Author Archives: natalie

Divine Nutrition in Woman’s Weekly

May 16th, 2012 | Posted by natalie in Media - (Comments Off)

Divine Nutrition in Woman’s Weekly

Divine Nutrition in Women’s Health

May 16th, 2012 | Posted by natalie in Media - (Comments Off)

Divine Nutrition in Women’s Health

Restaurant Reviews

May 16th, 2012 | Posted by natalie in Uncategorized - (Comments Off)

Getting the right Nutrition in London is not always easy. Swapping chips for steamed broccoli or ordering a salad with the dressing on the side is difficult enough, then your spouse or best friend orders a burger and large fries, making healthy eating that much more difficult.

Tuna steak with sesame crust

March 12th, 2012 | Posted by natalie in Recipes - (Comments Off)

Tuna steak is a great source of protein and high in omega 3 fats, which have been shown to help burn fat around the middle.

PMS smoothie

March 11th, 2012 | Posted by natalie in Recipes - (Comments Off)

PMS affects around 90% of woman, but there is no need to suffer in silence, changes in your diet can help to balance hormones and improve symptoms

Hormonal Health

January 2nd, 2012 | Posted by natalie in Uncategorized - (Comments Off)

Don’t Blame Me, Blame My Hormones. Raging hormones can lead to a flagging libido, foul moods and a craving for anything covered in sugar. If these symptoms are all too familiar, read on for tips to combat the monthly curse. We all know the symptoms of PMS which include bloating, breast tenderness, acne, and mood …

Dining Out Done Right

December 19th, 2011 | Posted by natalie in Restaurant Reviews - (Comments Off)

Divine Nutrition is here to show you that healthy eating doesn’t have to be a chore. Who wants to sit at home with a frozen diet dinner when all your friends are at a restaurant?

The Dukan Diet

November 29th, 2011 | Posted by natalie in Uncategorized - (1 Comments)

The Dukan diet is the latest celebrity trend for weight loss with everyone from Jennifer Lopez to the Middleton’s (pre wedding) having reportedly followed the diet, but is it a safe and effective eating plan to follow? Read on to find out the pro’s and con’s of a high protein diet.

Getting to grips with emotional eating

November 20th, 2011 | Posted by natalie in Uncategorized - (Comments Off)

Our relationship with food is one of the longest standing, emotionally charged, highly satisfying but also guilt ridden of all our relationships.

Is your morning coffee a meal in a cup

November 19th, 2011 | Posted by natalie in Uncategorized - (Comments Off)

Are the calories in your favourite brew sabotaging your waistline?

Check out our review of the worst offenders and learn how to combat the highs and low’s of caffeine.